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Less Limits, More Freedom:  How to Increase Happiness and Health in Life and in Work

Less Limits, More Freedom: How to Increase Happiness and Health in Life and in Work

Regan Birr
11:00 AM
C171

1. Decide: with a healthy dose of denial or self-actualization, made the decision to fight through challenges
2. Address Challenge / Turn it Into Opportunity: find the opportunity within the challenge
3. Mindset: use techniques to re-frame more positively the situation "as it is now"
4. Body: employ easy energy-enhancing techniques that everyone can do and are sustainable

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